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Turmeric face packs: 6 dermat-approved combinations for bright, glowing skin

New Delhi, June 11 -- Looking for a facial packs that give you a golden glow? If you are up for trying a homemade face pack, turmeric should be your go-to spice. Turmeric is hailed as a golden skincar... Read More


What to eat with hummus: 7 vegetarian ideas for low calorie, high protein snacking

New Delhi, June 10 -- Hummus is popular as a nutritious dip or spread made from chickpeas, olive oil, tahini, garlic, and lemon juice! Rich in plant-based protein, fiber, healthy fats, vitamins and mi... Read More


What to eat with hummus: Nutritionist shares 7 vegetables ideas for low calorie, high protein snacking

New Delhi, June 10 -- Hummus is popular as a nutritious dip or spread made from chickpeas, olive oil, tahini, garlic, and lemon juice! Rich in plant-based protein, fiber, healthy fats, vitamins and mi... Read More


Eating too much cheese? Study links it to colon cancer, nutritionist shares the risks

New Delhi, June 9 -- Cheese may melt your heart, but it a latest study is anything to go, it can be harmful for your gut! A new study by Baylor College of Medicine in the US, indicates side effects of... Read More


Kareena Kapoor's trainer reveals her fitness routine at 44, says strength training is core for 40-plus women

India, June 9 -- At 44, Kareena Kapoor Khan is not chasing size-zero standards that she once set herself. She is working on gaining strength by picking up heavy weights, sweating it out with intensive... Read More


Microplastics have been found in blood, organs, unborn babies: Dia Mirza highlights on World Environment Day 2025

New Delhi, June 5 -- Former Miss World, actress and environment crusader Dia Mirza Rekhi has urged global citizens to beat plastic pollution. While supporting the theme of World Environment Day 2025, ... Read More


What is the Murph workout, a Memorial Day fitness challenge?

New Delhi, May 28 -- Memorial Day, observed in the United States on the last Monday of May annually, honours US military personnel who died while serving in the country's Armed Forces. While visiting ... Read More


Ayurveda expert shares 5 daily foods to manage irregular periods

New Delhi, May 27 -- Are your irregular periods giving you more stress than you need? It may be a sign from your body to keep a check on your hormonal health. With an increasing number of women leadin... Read More